BLT Salad Bowl

BLT Salad Bowl

It’s the shallow-end of the salad world. Where you can just gently lower yourself in and say “Hey, this isn’t bad at all! In fact… I quite like it!”

If you happen to be a salad dodger who’s trying to be virtuous this month, this is for you.

Just think of it as a BLT, without the bread and with a whole feast of other goodies thrown in for good luck.





Lettuce (I used two romaine hearts)
1 large avocado
2 handfuls of cherry tomatoes
Half a cucumber
Handful of coriander (cilantro)
4 rashers of bacon
Half a handful of feta cheese




  • Step 1

Cook your bacon until it’s nice & crispy. While it’s sizzling away, chop everything else up into bite-sized squares. Throw it all in a bowl, followed by your bacon (chopped) when it’s done. Crumble your feta over the top.

  • Step 2

Pour about 2 shot glasses of good olive oil into a cup. Add a shot of balsamic vinegar, a tsp of mustard, the juice of a small lemon and a good sprinkle of salt.

  • Step 3

Drizzle over your salad.



  • Step 4

Shake it all about & tuck in!



Absolutely part of the 80% if you’re on The Anti-Diet! Which you should be. No fad diets this year please, you deserve so much better.



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