Apple Pecan Rosemary Greek Yogurt Chicken Salad

Apple Pecan Rosemary Greek Yogurt Chicken Salad

This chicken salad is light and makes for a perfectly filling and refreshing lunch or dinner that won’t weigh you down.

I tried both a bread version and lettuce version and liked them equally the same, so if you are on a low carb diet I know you’ll love it as lettuce wrapped chicken salad. Try it soon because it’s likely going to become a fall favorite for you too!

 

Apple Pecan Rosemary Greek Yogurt Chicken Salad | Cooking Classy

 

INGREDIENTS:



Salad:

1 lb boneless skinless chicken breasts, cooked, cooled and dice into small cubes
1 1/4 cups chopped golden delicious, gala or fuji apple (chop small)
1/3 cup chopped pecans
1/3 cup dried cranberries, roughly chopped

 

Apple Pecan Rosemary Greek Yogurt Chicken Salad | Cooking Classy
Dressing:

1 (5.3 oz) container fat-free plain greek yogurt (heaping 1/2 cup)
2 Tbsp mayonnaise
1 Tbsp red wine vinegar
2 1/2 tsp finely chopped rosemary
1 tsp dijon mustard
1/2 tsp honey
1/2 tsp onion powder
Salt and freshly ground black pepper
Lettuce or whole grain bread, for serving

 

Apple Pecan Rosemary Greek Yogurt Chicken Salad | Cooking Classy

 

INSTRUCTIONS:


  • Step 1

Add chicken, apples, pecans and cranberries to a large mixing bowl. In a separate small mixing bowl mix together greek yogurt, mayonnaise, red wine vinegar, rosemary, mustard, honey and onion powder.

 

Apple Pecan Rosemary Greek Yogurt Chicken Salad | Cooking Classy

 

  • Step 2

Season with salt and pepper to taste. Pour over chicken mixture then toss to evenly coat. Serve in lettuce or on whole grain bread.

 

Apple Pecan Rosemary Greek Yogurt Chicken Salad | Cooking Classy

 

 

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